Athletes Talk About the Mental Game in their Sports

May 8, 2021 Facebook Twitter LinkedIn Google+ Health

Article provided by Zhang Xinyue of Create Abundance.

Many of today’s leading sports psychologists have talked about how important the mental game is for any athlete. Though these players may work out hard and be very skilled on the field, what it all boils down to is the mental game. What’s going on in this player’s head? Do they have a constant dialog about how they are winners and they’re going to the top in their field? Or do they think about failing too much of the time?

Trainers work hard with players to help them become their very best but a player often simply needs someone to tell him that he is the best. You are a winner, not just in sports but in every area of life. For a fully successful career, a player must have a good social life. They need family and friends that care about them.

Truly successful players in sports have a well-rounded life. They have happy relationships and solid finances. When something is off in your life, it does affect how you play the game and how you live your life. These steps can help:

Train yourself to stay positive.

Learn how to tap into the good vibrations across the cosmos.

Talk about what a great person and player you are.

Make sure the dialog in your head is positive.

Surround yourself with people who believe in you.

Remember that the universe is open to you. All the joy, hope, life and happiness is there. Reach out and take your share.

Dr. Zhang Xinyue vis well respected Chinese spiritual leader and psychologist. With a simple style, her book, Create Abundance, published in 2012, works her way into the depths of people’s hearts and has ever since remained a best seller for body-mind-spirit cultivation. Living abroad, Teacher Zhang Xinyue of Create Abundance is currently conducting a field of social research as she travels around the world.

The book was originally released in Chinese but now it is also available in English and other languages now. In her book, Teacher Xinyue encourages every individual to grow through self-help.