Category: Health

  • Athletes Talk About the Mental Game in their Sports

    Athletes Talk About the Mental Game in their Sports

    Article provided by Zhang Xinyue of Create Abundance. Many of today’s leading sports psychologists have talked about how important the mental game is for any athlete. Though these players may work out hard and be very skilled on the field, what it all boils down to is the mental game. What’s going on in this…

  • Dealing with Anxiety in Your Sports Performance

    Dealing with Anxiety in Your Sports Performance

    Article provided by Zhang Xinyue of Create Abundance. Players in every sport deal with anxiety. They must be constantly training and striving to do their best. It’s easy to see why this would cause stress for someone. Whether you play tennis or soccer, it’s so hard to stay on top of your game. You may…