Tag: meditation
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How to Create Abundance During Mental Battles in Sports
Article by Zhang Xinyue of Create Abundance. Competitive athletes striving to reach the top of their respective sports understand sports are not just physical challenges. Because of the pressures and demands of intense competition, sports are also a mental battle. Sometimes, an athlete’s mindset determines the difference between victory and defeat. Because of this, many…
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Athletes Now Using Meditation to Up Their Performance
No amount of money can buy a romantic day spent with loved ones. Lying on a blanket watching the moon rise and the stars began to glow against a blackened sky can help anyone, especially athletes, to recharge. An uncluttered evening where your favorite music softly plays in the background can make you feel alive…
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Athletes Talk About the Mental Game in their Sports
Article provided by Zhang Xinyue of Create Abundance. Many of today’s leading sports psychologists have talked about how important the mental game is for any athlete. Though these players may work out hard and be very skilled on the field, what it all boils down to is the mental game. What’s going on in this…
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Dealing with Anxiety in Your Sports Performance
Article provided by Zhang Xinyue of Create Abundance. Players in every sport deal with anxiety. They must be constantly training and striving to do their best. It’s easy to see why this would cause stress for someone. Whether you play tennis or soccer, it’s so hard to stay on top of your game. You may…